{
 "name": "arrow-warm-up",
 "title": "Arrow warm up",
 "component": "ArrowWarmUpIcon",
 "url": "https://gentleface.com/icons/arrow-warm-up",
 "category": "health",
 "motif": "arrow",
 "added": "2026-11-12",
 "history": [
  {
   "date": "2026-11-12",
   "what": [
    "20 px drawn",
    "24 px drawn",
    "added"
   ]
  }
 ],
 "geometry_hash": "38c8e21e3b1b",
 "use_for": [
  "warm up",
  "warm up phase"
 ],
 "family": [
  "arrow-cool-down",
  "arrow-down",
  "arrow-down-alert",
  "arrow-down-from-line",
  "arrow-down-left",
  "arrow-down-right",
  "arrow-down-to-line",
  "arrow-down-up-lock",
  "arrow-left",
  "arrow-left-circle",
  "arrow-left-right",
  "arrow-left-right-alert",
  "arrow-left-right-check",
  "arrow-left-to-line",
  "arrow-right",
  "arrow-right-circle",
  "arrow-right-to-line",
  "arrow-up",
  "arrow-up-alert",
  "arrow-up-down",
  "arrow-up-from-line",
  "arrow-up-left",
  "arrow-up-right",
  "arrow-up-to-line",
  "arrow-warm-up-dots",
  "corner-down-left",
  "corner-down-right",
  "corner-right-down",
  "corner-right-up",
  "corner-up-right-double",
  "external-link",
  "external-link-off",
  "fit-height",
  "fit-screen",
  "fit-width",
  "iteration",
  "move",
  "move-diagonal",
  "move-horizontal",
  "move-vertical",
  "redo",
  "refresh",
  "refresh-check",
  "refresh-clock",
  "refresh-dot",
  "refresh-off",
  "refresh-x",
  "shrink",
  "undo"
 ],
 "tags": [
  "warm-up",
  "warmup",
  "workout",
  "exercise",
  "fitness",
  "phase",
  "arrow",
  "up"
 ],
 "size": 16,
 "styles": [
  "line-round",
  "line-soft",
  "line-sharp",
  "solid-round",
  "solid-soft",
  "solid-sharp"
 ],
 "default_style": "line-round",
 "svg": {
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 },
 "svg_url": {
  "line-round": "https://gentleface.com/svg/line-round/16/arrow-warm-up.svg",
  "line-soft": "https://gentleface.com/svg/line-soft/16/arrow-warm-up.svg",
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  "solid-soft": "https://gentleface.com/svg/solid-soft/16/arrow-warm-up.svg",
  "solid-sharp": "https://gentleface.com/svg/solid-sharp/16/arrow-warm-up.svg"
 },
 "png_url": {
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   "32": "https://gentleface.com/png/line-round/32/arrow-warm-up.png",
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   "32": "https://gentleface.com/png/solid-round/32/arrow-warm-up.png",
   "48": "https://gentleface.com/png/solid-round/48/arrow-warm-up.png"
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  "solid-soft": {
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   "32": "https://gentleface.com/png/solid-soft/32/arrow-warm-up.png",
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   "48": "https://gentleface.com/png/solid-sharp/48/arrow-warm-up.png"
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 },
 "license": "MIT",
 "author": "Alexander Kiselev"
}